Who says a dessert can’t be healthy and delicious at the same time!  When we saw this recipe on epicurious.com, we knew it was one worth trying and sharing with you!  It is quick and easy too,  so you just can’t go wrong!  If plums aren’t available, pears are an easy alternative.  And with calories this low, go ahead—indulge in seconds!

Ingredients:

Parchment paper, 6 dark plums, halved and pitted, 1 tablespoon unsalted butter, melted, 1 tablespoon sugar, 1/2 cup 2 percent Greek yogurt, 2 tablespoons hazelnuts, toasted in the oven at 375°F for 7 minutes, chopped , 2 teaspoons honey

Directions:

Heat oven to 375°F. Line a baking sheet with parchment paper. Place plums cut side up on sheet, brush with butter and sprinkle with sugar. Bake until soft and some juices run off, about 15 minutes. Divide among 4 bowls, top each with 2 tablespoons yogurt, sprinkle with nuts and drizzle with honey.  Makes 4 servings.  Nutritional Information Per serving: 140 calories, 6.4 g fat (2.5 g saturated), 19 g carbs, 1.8 g fiber, 3.7 g protein

This entry was posted on Tuesday, January 6th, 2009 at 7:37 am and is filed under Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.